Published · Last updated · By Martha McKinnon · 22 Comments
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WW Recipe of the Day: No-Bake Rice Krispies Date Balls No Bake Cookies
These crispy rice date balls are delicious no-bake cookies.
I mixed up a batch of these deliciously simple Rice Krispie date balls as a gift for my favorite hairstylist, replacing the eggs with ¼ cup of margarine, to make them Vegan friendly.
Rice Krispie Date Balls
These rice krispies date balls date back to my childhood when my best friend's mom would make them every year for Christmas. She rolled her no bake cookies in coconut, but I opted to stir it in with the cereal since I was short on time.
Recipe Notes
- Either way, you are rewarded with delicious quick and easy no bake date cookies, that can satisfy your sweet tooth without blowing the calorie/Points bank 🙂
- If you are a fan of nuts, you could always stir in ½ cup chopped walnuts or pecans, just adjust the Points value accordingly.
- For best results, be sure to use very moist dates; the chopped kind won't work.
- Be sure to use medium low heat. If you cook the mixture on high heat, you'll scramble the eggs, so make sure you watch it and stir constantly.
- DO NOT let the date/sugar mixture boil longer than 3 minutes or it may turn hard/crumbly and be hard to work with.
- To "save" your mixture if it over-boils and becomes crumbly, try stirring in a couple teaspoons of very hot water to reconstitute the mixture.
- You have to actually squeeze them and then shape them into balls. If they are really dry, try moistening your hands with water as you shape them. They don’t have to be perfectly round.
Photo Credits: AllRecipes.com
How Many Calories/WW Points in these No Bake Rice Krispie Date Balls?
According to my calculations, each bite-sized date ball has about 57 calories and:
4 *SmartPoints (Green plan)
4 *SmartPoints (Blue plan)
4 *SmartPoints (Purple plan)
2 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
Rice Krispie Date Balls Recipe Variations:
- Coconut Coated Rice Krispie Date Balls: Instead of stirring coconut into the mixture, place it in a shallow dish and roll the Rice Krispie date balls in the coconut to coat them.
- Vegan Rice Krispie Date Balls: Substitute the eggs with ¼ cup vegan margarine.
- Rice Krispie Date Cookie bars: If rolling them into balls is too much work, press the mixture into a greased casserole dish (affiliate link) like a batch of rice krispie treats. Then sprinkle the top with coconut and pressed it lightly into the mixture. Allow to cool completely and then cut into bars. Much easier and just as tasty!
- Nutty Crispy Rice Date Balls: Substitute a portion of the crisp rice cereal with chopped nuts (pecans, walnuts, pistachios, etc.)
- Festive: Add ¼ chopped dried cranberries or cherries to the date mixture during the last few minutes of cooking for a holiday spark.
- Rice Krispie Date Snowballs - Instead of rolling in coconut, roll the balls in confectioner's sugar for a snowball effect.
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Rice Krispie Date Balls Recipe
Rice Krispie Date Balls, easy, healthy and delicious no bake cookies that I've loved since I was a kid.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Servings (adjustable): 36
Calories: 57
Author: Martha McKinnon | Simple Nourished Living
Ingredients
- 1 cup packed light brown sugar
- 1 cup finely chopped pitted dates (don't use already chopped dates)
- 2 large eggs, lightly beaten
- 1 teaspoon vanilla extract
- 3 cups Rice Krispies cereal
- 1 cup sweetened coconut flakes
Instructions
Line a cookie sheet with wax paper.
In a large cold skillet, combine the brown sugar, dates, and eggs. Cook over medium low heat, stirring constantly until the sugar is dissolved and the mixture becomes a thick paste. (Note: If the mixture boils longer than 3 minutes or it may turn hard/crumbly and become difficult to work with.)
Remove the pan from the heat and stir in the vanilla, cereal, and coconut until well combined.
Let cool slightly, then when cool enough to handle, squeeze and shape the mixture into 1-inch balls. (You have to actually squeeze them and then shape them into balls. If they are really dry, try moistening your hands with water as you shape them. They don’t have to be perfectly round.)
Place on a lined baking sheet (affiliate link) and refrigerate until chilled. Chill at least 1 hour before serving.
Store in an airtight container in the refrigerator.
Recipe Notes
Rice Krispie Date Balls Recipe Variations:
- Coconut Coated Rice Krispie Date Balls: Instead of stirring coconut into the mixture, place it in a shallow dish and roll the Rice Krispie date balls in the coconut to coat them.
- Vegan Rice Krispie Date Balls: Substitute the eggs with ¼ cup vegan margarine.
- Rice Krispie Date Cookie bars: If rolling them into balls is too much work, press the mixture into a greased casserole dish like a batch of rice krispie treats. Then sprinkle the top with coconut and pressed it lightly into the mixture. Allow to cool completely and then cut into bars. Much easier and just as tasty!
- Nutty Crispy Rice Date Balls: Substitute a portion of the crisp rice cereal with chopped nuts (pecans, walnuts, pistachios, etc.)
- Festive: Add ¼ chopped dried cranberries to the date mixture during the last few minutes of cooking for a holiday spark.
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
4 *SmartPoints (Green plan)
4 *SmartPoints (Blue plan)
4 *SmartPoints (Purple plan)
2 *PointsPlus (Old plan)
Nutrition Facts
Rice Krispie Date Balls Recipe
Amount Per Serving (1 rice krispie date ball)
Calories 57Calories from Fat 12
% Daily Value*
Fat 1.3g2%
Carbohydrates 11g4%
Fiber 0.6g2%
Protein 0.8g2%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Cookies
Cuisine: American
Keyword: holiday cookies, no-bake christmas cookies, rice krispy balls
Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!
Source: This recipe for Rice Krispie Date Balls is adapted from No Bake Cookies: More than 150 Fun, Easy and Delicious Recipes for Cookies, Bars, and Other Cool Treats Made Without Baking (affiliate link) by Camilla Saulsbury - one of my favorite cookbook authors.
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like these no-bake rice krispies date bites, you might also like:
- No-Bake Peanut Butter Chocolate Oatmeal Cookies
- Crock Pot Rice Krispie Treats
- 5 Favorite Easy No Bake Cookies
- Cranberry Caramel Slow Cooker Cookie Bars
- No Bake Cranberry Date Nut Energy Bites
- Old Fashioned Date Bars
- Soft & Chewy Banana Date Coconut Cookies
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
More about Martha McKinnon
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Reader Interactions
Comments
jordi
Just curious as to how the vegan option with margarine substitutes eggs which are usually a binder?
Reply
Michael McKinley
I have made this recipe for years following several recipes. In this case, the egg adds some richness, and the yoke adds some fat for flavor distribution and mouthfeel. The binding comes from a combination of the sugar, "stickiness" of the co*cked down dates, and the absorption properties of the puffed rice cereal.
I keep looking at variations for ideas on how to mix it up some each year. My favorite change to lower the sugar by 1/4 cup and add chopped dried cranberries for the last 3-5 minutes of the cooking process. Adds a holiday spark to an otherwise very dark sweet treat.
Reply
Bev
I could not get them to roll! They just would not stick together
Reply
Martha McKinnon
Hi Bev, that's strange. The only thing I can think of is that your dates were drier than the kind I use. ~Martha
Reply
Judy
Can these be made ahead and frozen?
Reply
Martha McKinnon
Hi Judy,
I haven't tried, but I really don't think so. I'm afraid the freezing and defrosting would make them soggy. ~MarthaReply
Shelley Wooldridge
You have to actually squeeze them and then shape them into balls. Don't try to roll them because they will fall apart. They don't have to be perfectly round.
Reply
Martha McKinnon
Thanks, Shelley! ~Martha
Reply
Michael McKinley
I have found in the past, that letting them setup 9and cool) longer helps with the sticking together problem. Another couple of tips that I use are to butter my hands (helps keep the ingredients sticking to themselves instead of me) and to crush it lightly together like making a snowball from too-dry snow.
Reply
Tamny
Mine wouldn’t roll either. Came back on here hoping there was a solution. Guess I’ll throw the mixture out.
Reply
Martha McKinnon
You have to actually squeeze them and then shape them into balls. If they are really dry, try moistening your hands with water as you shape them. They don’t have to be perfectly round. ~Martha
Reply
Michael McKinley
I have found in the past, that letting them setup 9and cool) longer helps with the sticking together problem. Another couple of tips that I use are to butter my hands (helps keep the ingredients sticking to themselves instead of me) and to crush it lightly together like making a snowball from too-dry snow.
Reply
jordi
These worked out really well for us. I always use disposable gloves to roll cookies and baked items and we found it came together very easily and we didn't get our hands all messy.I substituted the eggs for a vegan egg replacer and bought vegan rice crispies so this was a hit for us.
Reply
Charlotte Austin
how far ahead can I make these and do I need to keep them in the refrigerator or in a tin box?
Reply
Martha McKinnon
Hi Charlotte, These can be made at least several days ahead. I prefer to store them in the refrigerator in an airtight container. Hope this helps. ~Martha
Reply
Karen Knepp
Soooo good! We always called them Sugar Plums when I was a kid. We rolled them in green and red sugar.
Reply
Kristina Paradise
My mom made these at Christmas and the entire family loves them- especially rolled in coconut.Reply
Roberta
My mother made these as well but rolled them in toasted coconut and made them into a longer roll shape (not round) and called them porcupines! They’ve been a tradition in our Nova Scotia Canada family for 60+ years.
Reply
Cindy Hallen
This is my mother’s recipe! I couldn’t believe it! I love them.Reply
GAY NELL WHITE
FABULOUS
Reply
Mehjabeen
Hi I want to make but I'm not a fan of coconut is it possible to stil make these?
Reply
Martha McKinnon
I've only made these with coconut but I think you would be fine to leave it out. ~Martha
Reply
