Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (2024)

Take a tour back in time and try these pilgrim Thanksgiving recipes for some flavors of the past.

RELATED: 25 Classic Pioneer Woman Recipes For Thanksgiving

Ye Olde Pilgrim Thanksgiving Recipes to Enjoy Today

Pilgrim Food: What Did the Pilgrims Eat on Thanksgiving

I’ve always wondered, what did the pilgrims eat every day? As far as I know, things were prepared simpler back then… Leaving aesthetics much to be desired.

But hey, they only had so many ingredients, and definitely no supermarkets, so let’s give them some credit for creativity! I did a little research on “what do pilgrims eat?”

The Thanksgiving feast we know today is nothing like what the pilgrims had 391 years ago. Their pickings were much slimmer, but they were able to make a beautiful feast leaving them satisfied, full, and grateful.

1. Roasted Butternut Squash

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Okay, so this may be a modern way to prepare this but I’m sure everyone will enjoy this roasted butternut squash.The leeks, bacon, and a smoky-sweet apple glaze bring the wonderful fall flavors together.

2. Stewed Pumpkin

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (2)

Just gather all the ingredients and make this stewed pumpkin in just one pot. It's a standing dish perfect for fall and winter.

3. Hardtack

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (3)

Have a taste of history by making these simple biscuits the civil war soldiers ate. Hardtack is so easy even your kids can make them, plus it's a survival food item you should know of just in case…

4. Turkey Sobaheg

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In simpler terms, turkey stew.

Ingredients:

    • 225 g dry beans
    • 225 g white or yellow corn
    • 1/2 kg of turkey meat
    • 3L cold water
    • 115 g green beans, cut into 1-inch lengths
    • 225 g winter squash, cubed
    • 1/2 cup pounded walnuts
    • onion powder and/or garlic to taste
    • clam juice to taste (optional)

Instructions:

Place beans, corn, turkey meat, onion or garlic powder, and water in a large pot. Simmer over medium heat and cook for about 2 1/2 hours. Stir occasionally.

When the beans are tender, break up turkey meat and remove the skin and bones. Throw in green beans and squash, and simmer over low heat until they are tender.

RELATED: Thanksgiving Table Ideas | This Is Everything You Need For A Perfect Thanksgiving Day

5. Boiled Bread Recipe

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Yes, boiled bread. Before people had ovens, they had to boil their bread.

Ingredients:

    • 1/2 cup cornmeal
    • 1/2 cup cornflour
    • 1L slightly boiled water
    • 1/2 cup dried cranberries, blueberries, and currants
    • 1/2 cup crushed nuts
    • Maple syrup to taste (optional)

Instructions:

Thoroughly mix all ingredients in a large bowl. Slowly add slightly boiled water a spoonful at a time.

When it becomes thick and sticky, shape round patties.

Return water to a slight rolling boil and drop in one or two patties, Make sure they do not stick to the bottom.

Remove the bread when they begin to float.

6. Curd Fritters Recipe

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They did it a little differently in the past but here’s a modern take on this pilgrim recipe you can follow today.

Ingredients:

    • 5 eggs
    • curds (ricotta, cottage, or other soft cheese)
    • wheat or cornflour
    • salt
    • cooking oil or butter
    • sugar

Instructions:

Make a thin batter with the eggs and equal amounts of curds and flour, then season with salt. Heat a small amount of cooking oil in your frying pan.

When the oil is hot, pour in the batter and tip the pan to make the batter spread very thinly–they should be like crepes.

When brown on one side, use your knife to flip them over or slide them onto a plate and flip them over into the pan.

Add more oil to the pan when needed. Serve with sugar sprinkled on the top if you wish.

7. Nasaump Recipe

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This is something similar to oatmeal or porridge prepared by the Wampanoags.

Ingredients:

    • 1 1/2 cups cornmeal
    • 1 cup assorted berries
    • 1/2 crushed walnuts, hazelnuts, and sunflower seeds
    • 1L water
    • maple syrup (optional)

Instructions:

Combine all ingredients in a pot of water and bring to a boil. Cook over medium heat and stir continuously for about 15 minutes.

8. Indian Meal Pudding

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Need some classic pilgrim comfort food? Then try making this yummy Indian meal pudding recipe.

So named after the cornmeal the natives gave them upon arrival.

9. Easy Thanksgiving Pilgrim’s Hat Cookie Treats

Okay, so maybe the pilgrims didn’t eat these yummy Thanksgiving pilgrim's hat cookie treats but it's actually pretty easy, so it's sure to be a definite winner.

10. Mussel Stew

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When the pilgrims arrived, one of the most abundant kinds of seafood they found are mussels. And this stew is easy to prepare.

Ingredients:

    • 2 kls mussels
    • 2 tbsp butter
    • chopped parsley
    • 1/2 cup red wine vinegar
    • 2 cloves of garlic, minced
    • salt andpepper

Instructions:

Scrub the mussels clean. In a large pot, place a cup of water and all ingredients aside from the mussels. Bring it to a boil. Add the mussels and let it a simmer until all of the mussels have opened fully.

Want to see what food the pilgrims probably ate for Thanksgiving? Check out this video from Top Tenz:

Our Thanksgiving menu today is already totally different, yet the festivities and the spirit still remain the same. No matter what is in store for your Thanksgiving menu this year, be sure to prepare it with a more grateful heart.

What do you think of these pilgrim Thanksgiving recipes? Will you give it a try? Let me know in the comment section below.

Up Next:

    • 19 Paleo Recipes to Make This Thanksgiving | Healthy Thanksgiving Ideas
    • 14 Homemade Stuffing Recipes For The Perfect Thanksgiving Feast
    • Beekeeping In Winter: Preparing Beehives For The Cold Season

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Editor’s Note: This post was originally published on November 5, 2019, and has been updated for quality and relevancy.

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (2024)

FAQs

What did pilgrims actually eat on Thanksgiving? ›

So, to the question “What did the Pilgrims eat for Thanksgiving,” the answer is both surprising and expected. Turkey (probably), venison, seafood, and all of the vegetables that they had planted and harvested that year—onions, carrots, beans, spinach, lettuce, and other greens.

What food was probably not on the Pilgrims Thanksgiving menu? ›

It is also worth noting what was not present at the first Thanksgiving feast. There were no cloudlike heaps of mashed potatoes, since white potatoes had not yet crossed over from South America. There was no gravy either, since the colonists didn't yet have mills to produce flour.

What was the original Thanksgiving meal? ›

The first Thanksgiving banquet consisted of foods like venison, bean stew and hard biscuits. And while corn and pumpkin had their place on the table, they hardly resembled the cornbread stuffing and pumpkin pie we feast on today.

What really happened at the first Thanksgiving feast in 1621? ›

Massasoit sent some of his own men to hunt deer for the feast and for three days, the English and native men, women, and children ate together. The meal consisted of deer, corn, shellfish, and roasted meat, different from today's traditional Thanksgiving feast. They played ball games, sang, and danced.

Did the Pilgrims actually eat with the natives? ›

In 1621, those Pilgrims did hold a three-day feast, which was attended by members of the Wampanoag tribe. However, typically, when these settlers had what they referred to as "thanksgiving" observances, they actually fasted.

Did the Pilgrims really eat turkey for Thanksgiving? ›

But there is no indication that turkey was served. For meat, the Wampanoag brought deer, and the Pilgrims provided wild “fowl.” Strictly speaking, that “fowl” could have been turkeys, which were native to the area, but historians think it was probably ducks or geese.

Did the Pilgrims eat mashed potatoes? ›

Potatoes. Whether mashed or roasted, white or sweet, potatoes had no place at the first Thanksgiving. After encountering it in its native South America, the Spanish began introducing the potato to Europeans around 1570.

Which president refused to celebrate Thanksgiving? ›

While Thanksgiving technically isn't a religious holiday, the “giving thanks” part of it struck Jefferson as being far too religious for his tastes. As our nation's third president, he stirred controversy by refusing to recognize Thanksgiving.

Did the Pilgrims eat potatoes? ›

Potatoes—white or sweet—would not have been featured on the 1621 table, and neither would sweet corn. Bread-based stuffing was also not made, though the Pilgrims may have used herbs or nuts to stuff birds.

Did the first Thanksgiving dinner actually happen? ›

In fact, the Pilgrims of the Plymouth Colony in today's Massachusetts did share a meal with the Wampanoag Indians in the autumn of 1621, but the rest of the details are uncertain.

What did the Pilgrims eat for dessert? ›

According to some accounts, early English settlers in North America improvised by hollowing out pumpkins (which were plentiful), filling the shells with goat's milk, honey, and spices to make a custard, then they roasted the filled pumpkins whole in hot ash from the fire.

What is the most important meal on Thanksgiving Day? ›

The centerpiece of contemporary Thanksgiving in the United States is Thanksgiving dinner (informally called turkey dinner), a large meal generally centered on a large roasted turkey.

What's the real truth about Thanksgiving? ›

The Europeans repaid their Native allies by seizing Native land and imprisoning, enslaving, and executing Native people. Following “Thanksgiving” celebrations by European settlers often marked brutal victories over Native people, like the Pequot Massacre of 1636 or the beheading of Wampanoag leader Metacom in 1676.

How many natives were killed on Thanksgiving? ›

"The first Thanksgiving proclaimed by the settlers was in 1637 by the governor to celebrate the massacre of 700 Pequot men, women and children."

Are there any Wampanoag left? ›

Today, about 4,000-5,000 Wampanoag live in New England. There are multiple Wampanoag communities - Aquinnah, Mashpee, Herring Pond, Assonet, Chappaquiddick, Pocasset, and Seaconke - with smaller groups and communities across the United States and world.

What did the Pilgrims eat instead of turkey? ›

In addition to wildfowl and deer, the colonists and Wampanoag probably ate eels and shellfish, such as lobster, clams and mussels. “They were drying shellfish and smoking other sorts of fish,” says Wall.

What did the Pilgrims eat everyday? ›

Cooking and Food

During the Mayflower's voyage, the Pilgrims' main diet would have consisted primarily of a cracker-like biscuit ("hard tack"), salt pork, dried meats including cow tongue, various pickled foods, oatmeal and other cereal grains, and fish. The primary beverage for everyone, including children, was beer.

What did the Pilgrims eat everyday in America? ›

Indian corn was part of almost every meal in Plymouth Colony. Along with Indian corn, the Pilgrims also grew some beans, pumpkins, wheat, barley, oats and peas in their fields. In the gardens near their houses, women grew many different kinds of herbs and vegetables, like parsley, lettuce, spinach, carrots and turnips.

Did pilgrims eat alot of pie on the first Thanksgiving? ›

There was no pumpkin pie—they didn't have a baking oven in Plimoth Plantation—but there might have been pumpkin served other ways, since both the Pilgrims and the Wampanoag ate pumpkin and other indigenous squashes.

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