Zurek (Polish Hangover Soup) Recipe on Food52 (2024)

Vegetable

by: Antoni Porowski

September9,2019

4

6 Ratings

  • Prep time 96 hours
  • Cook time 1 hour
  • Serves 6 to 8

Jump to Recipe

Author Notes

The healing quality of this tangy, fortifying soup comes, ostensibly, from a fermented sour rye soup starter called zakwas. Though you can buy it at Polish markets, it takes just a few minutes to mix it up yourself. Just build in a few days to your soup-making plan for the fermentation to take place. The hearty combination of root vegetables, kielbasa, pickles, sour cream, and hard-boiled eggs makes this soup a meal.

Excerpted from Antoni in the Kitchen © 2019 by Antoni Porowski with Mindy Fox. Photography © 2019 by Paul Brissman. Reproduced by permission of Rux Martin Books/ Houghton Mifflin Harcourt. All rights reserved.

For more stories, memories, and extended histories behind your most-loved, treasured family recipes from the column, check out our new podcast My Family Recipe.Antoni Porowski

  • Test Kitchen-Approved

What You'll Need

Ingredients
  • Zakwas
  • 1/2 cuprye flour
  • 2 garlic cloves, finely chopped
  • 1 bay leaf
  • Soup
  • 1/3 poundthick-cut smoked bacon, cut crosswise into 1/4-inch-wide pieces
  • 2 medium onions, coarsely chopped
  • 2 1/2 poundskielbasa or bratwurst, cut into 1/2-inch-thick slices
  • 1 large carrot, halved lengthwise and cut into 3/4-inch-thick slices
  • 1 large parsnip, quartered lengthwise and cut into 3/4-inch-thick slices
  • 1 medium celery root, peeled and cut into 1/2-inch cubes
  • 8 sprigsfresh flat-leaf parsley, plus finely chopped fresh parsley for garnish
  • 3 fresh or dried bay leaves
  • 2 teaspoonsdried marjoram
  • 1/8 teaspoonground allspice
  • Kosher salt
  • 1/4 cupdrained prepared horseradish
  • 1/4 teaspoonfreshly ground white pepper
  • Sour cream, for garnish
  • 3 or 4 hard-boiled eggs, peeled and halved, for garnish
  • 2 cupscoarsely chopped dill pickles (about 4 medium), for garnish
  • Chopped fresh dill, for garnish
Directions
  1. Zakwas
  2. For the zakwas: Pour 2 cups boiling water into a heatproof 1-quart jar or glass bowl. Let cool to warm.
  3. Stir the flour, garlic, and bay leaf into the warm water. Tightly cover/seal the jar or bowl with plastic wrap (use a rubber band or two to hold the wrap tightly) and let sit in a warm, dark place (like a cupboard) for 4 to 5 days; “burp” the mixture every 2 days by removing the plastic wrap to let the air out, then resealing it again (this will prevent a little culinary explosion). Alternatively, you can seal the jar or bowl with cheesecloth (more breathable), held tightly with a rubber band, and you will not have to burp the mixture.
  4. The zakwas is ready when it has a pungent fragrance, a solid, spongy deposit on top, and a light brown-gray liquid at the bottom. Scrape off any green or moldy bits that appear on the top (a healthy sign of the fermentation process and not dangerous!), and remove and discard the bay leaf. Strain the zakwas through a sieve into a bowl; discard the solids. You’ll have about 1½ cups liquid. Use however much you have; the exact amount is not important.
  1. Soup
  2. For the soup: In a large Dutch oven or other wide heavy pot, cook the bacon over medium-high heat, stirring occasionally, until golden and crisp, 5 to 7 minutes. Using a slotted spoon, transfer to a medium bowl. Add the onions to the pot and cook, stirring occasionally, until tender and lightly golden, 12 to 14 minutes. Transfer to the bowl with the bacon. Add the kielbasa or bratwurst to the pot and cook, stirring occasionally, until golden brown, 12 to 15 minutes. Transfer to the onion mixture. Pour off and discard the fat from the pot.
  3. Add the carrot, parsnip, celery root, parsley sprigs, bay leaves, marjoram, allspice, 1 teaspoon salt, and 7 cups water to the pot, bring to a simmer, and cook until the vegetables are almost tender but with a little bite, 12 to 15 minutes.
  4. Add the zakwas, horseradish, and onion mixture to the pot, return the soup to a simmer, and cook until the vegetables are tender and the broth is flavorful, 10 to 12 minutes. Stir in the white pepper. Season to taste with salt. Remove and discard the parsley sprigs and bay leaves.
  5. Spoon the soup into bowls. Top each bowl with a big dollop of sour cream, a hard-boiled egg half, the chopped pickles, and some dill or parsley, and serve.

Tags:

  • Soup
  • Polish
  • Vegetable
  • Entree
  • Lunch
  • Dinner

See what other Food52ers are saying.

  • Benny

  • cbell86

Popular on Food52

2 Reviews

Benny November 22, 2020

I have been waiting to make a "from scratch" version of this for a long time..
I am starting the zakwas today. Wish me luck!

cbell86 October 3, 2022

Benny, was it worth it? Sounds interesting but takes some time!

Zurek (Polish Hangover Soup) Recipe on Food52 (2024)

FAQs

What is Polish Zurek made from? ›

Żurek, a traditional sour rye soup, holds a special place in the hearts of the Polish people. Originating from the unique tang of fermented rye flour starter, known as “żur”, this soup combines the robust flavours of potatoes, smoked sausage (Kiełbasa), smoked bacon (Boczek), eggs, and aromatic herbs.

What is hangover stew made of? ›

Haejang-guk (Korean: 해장국; Hanja: 解酲국) or hangover soup refers to every kind of guk or soup eaten as a hangover cure in Korean cuisine. It means "soup to chase a hangover" and is also called sulguk (술국). It usually consists of dried napa cabbage, vegetables and meat in a hearty beef broth.

What is the national soup of Poland? ›

Polish and other Slavic agricultural cultures are well known for their nose-to-tail eating. Polish Flaczki (pronounced Flahtch-kee) soup, is one of Poland's many national dishes and very popular at most eateries and restaurants.

What is Zurek soup made of? ›

Żur (Polish: żur, diminutive: żurek) is a soup made of soured rye flour (akin to sourdough) and meat (usually boiled pork sausage or pieces of smoked sausage, bacon or pork ribs). The recipe varies regionally. In Poland it is sometimes served in an edible bowl made of bread or with boiled potatoes.

What are the 4 ingredients in the hangover cure? ›

The doctor recommends a concoction of vitamin B complex, magnesium, folic acid, and electrolytes to cure a hangover. Hangovers may seem like a minor inconvenience, but they can actually be dangerous, resulting in symptoms that can severely impair you.

What broth is best for hangover? ›

Slurp on Some Chicken or Bone Broth

Contrary to popular belief, our bodies need a certain amount of sodium and other electrolytes to function well. Try sipping on some chicken or bone broth (don't choose the low sodium varieties), as it may help you rehydrate and replete the amount you lost.

Where does Zurek originate from? ›

Żurek is one of the best known polish traditional soups, recognized worlwide. Rumor has it that polish Żur was the very first polish cuisine.

What does Zurek taste like? ›

Żurek, a sour rye soup, is one of the most popular dishes in Poland and has been enjoyed for centuries. Żurek is a thick, tangy soup made with fermented rye flour and vegetables, and is often served with boiled potatoes.

How do you eat Zurek? ›

In the regional variations, Żurek can be served with potatoes (chopped or mashed), cooked root vegetables (parsley, carrot, celery root) and/or smoked bacon (chopped or in slices). But there are plenty of other ideas, I've seen it with poached egg, sunny side up, served with croutons or in a bread bowl.

What is Polish meat called? ›

Kiełbasa – Sausage, smoked or boiled, usually made with pork. It is a staple of Polish cuisine and comes in dozens of varieties. Kotlet mielony – Minced meat (pork, pork-beef, or turkey) patty made with egg, breadcrumbs, chopped onions, wet bread, and spices, often rolled in breadcrumbs.

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